The hydration lubrication paradigm, whereby hydration layers are both strongly held by the charges they surround, and so can support large pressures without being squeezed out, and at the same time remain very rapidly relaxing and so have a fluid response to shear, provides a framework for understanding, controlling, and designing very efficient boundary lubrication systems in aqueous and biological media. This review discusses the properties of confined water, which—unlike organic solvents—r...